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Posts Tagged ‘Kung Fu’

The art of self-defense can be considered a contact sport. It involves two or more people practicing defensive and offensive moves that may be used in real life in case of harmful attacks.

There are many self-defense schools. The schools vary in the type of self-defense they teach to students. There are many kinds of self-defense that originates from different countries. But it all has a common denominator of helping keep a healthy body and mind. Read the rest of this entry »

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